Northfit Nutrition

Good nutrition is an important part of leading a healthy lifestyle.

Our Nutrition program combined with physical activity can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.

Our coaching program is individual based. It is designed to provide you with an easy approach to wellness and nutrition.

Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease and we want to help you balance that. Using small steps and behavior changes we can help ease the stress and build a more positive relationship with food.

We want to empower you to feel educated when you walk into a grocery store or restaurant to know what is good for your body. We are here to help guide your choices and finding which foods best suit your body. Eating whole foods and focusing on labels with small ingredient lists will help you build a solid foundation.

The amount of information found online can be overwhelming, we hope to gently guide you to find what's best for your body.

Schedule a FREE Nutrition Consult Today!

How does it work?

Phase 1
Personalized Plan

During Phase 1 you'll meet with a nutrition coach, determine your baseline, test biometrics, set goals and form a customized plan. You'll walk away with nutrition education and a road map for going forward.

Phase 2
Ongoing Support

During Phase 2 we will continue a personalized plan that aligns with your goals. Continued check points, education and biometric screenings will be done monthly.

Real Results.

“A video ad popped up in my social media (shared by a friend) to promote the 6-week Women's Challenge and the women in the video were all ages, all sizes, all abilities, and they were getting it done with both smiles and grit! Shelly Strohm's video testimonial especially resonated with me, as she was also a mom just trying to get some of herself back after having a baby in the months before she joined the Challenge.
I listened to her and thought to myself, "She sounds like me. I need to try this." I signed on for an additional 6 months of training after my Challenge was over and have consistently gone 3 days a week, it's the most successful I have ever been with a gym/workout program. I continue to apply what I learned from the nutritional coaching/meal plans and have lost a total of 14 lbs and feel stronger every day."
Leanne, lost 18.75 inches, 9 lbs, 2% body fat
"After having my 3rd child Last year I knew I had to get back to fitness classes. Not to specifically lose weight, my main goal was to learn more about nutrition and to gain strength. Let’s just say the challenge helped me realize not only was I doing this to have strength to keep up with my kiddos but always for me. I’ve come to find working out calming and positive. Yes, it can be hard but how many things in life are easy? You have to step out of your comfort zone and challenge yourself to succeed. "
- Shandell Wedl
lost 14.25 inches, gained 5Ib muscle, lost 3% body fat
"I heard about the challenge through a Facebook ad. All of the women were of all ages and super confident. That’s something I wanted more then anything ( to be confident). I had tried to lose weight in the past from personal trainer, anytime fitness, classes at the hospital, keto diet. I was so worried about the number on the scale. Many of Megan’s sayings stuck in my head “come in with your blinders and work on yourself and what YOU can do” also “ how the number on the scale doesn’t matter. Inches, body fat %, muscle growth and a good diet is what matters."
I’m super happy that I decided to just do it. Yes, it was expensive. But I was there EVERY single day. My favorite thing is if I’m doing something wrong they will help me and correct it. I’ve never lifted in my life, something I wanted to learn and was never taught. 
-Michaela Powers, lost 9 inches & 2% Body Fat
I started my nutrition challenge in the start of 2019, in 28 days lost 11 lbs, over 13 inches lost, BMI loss of 1.5 and 4.3% improvement in percent body fat.

Since February, I have continued watching my food, cheating at times, and continuing working out at NorthFit, and have lost another 15 lbs. Since first starting over two years ago, I was over 250 pounds and t I broke the 215 mark! I haven’t seen 215 in over 25 years."
- Scott Teuscher, Lost 35Ib, down 9% body fat

“I love that I can wear a two-piece swimsuit. I love eating right and not wanting to kick myself for overeating unhealthy food. I love that I’m buying size 6 instead of 14. And I especially love running into people I haven’t seen in a while and hearing ‘Wow! You look great! And so much younger!'”
Laurie, 56, lost 51 lbs
“I love that I can wear a two-piece swimsuit. I love eating right and not wanting to kick myself for overeating unhealthy food. I love that I’m buying size 6 instead of 14. And I especially love running into people I haven’t seen in a while and hearing ‘Wow! You look great! And so much younger!'”
Laurie, 56, lost 51 lbs

Our next nutrition coaching group starts Monday, October 1, 2018.
What you get:

12 months of Farmstrong Forks + ProCoach Nutrition Coaching

  • 12-month Access to FB Nutrition Community + Group Support from Coach Kyle & Taylor (PN1 Certified) $1297 Value!
  • 12-month Custom Account and Access to ProCoach Platform $997 Value!
  • 12-month Daily Email Habit Coaching $9/day $3,297 Value!

Bonus to Habit Coaching with ProCoach...

  • Weekly Lessons, Workshops, Skill Clinics - Included!
  • Immediate Access to Your Simple Individualized Nutrition Quick Start Guide $97 Value!
  • Private Monthly Coaches Meeting Roundtable for Q&A $1,797 Value!

Bonus: Exclusive 6-Week Nutrition Master Class $997 Value!

Here's the weekly Master Class lesson plan:

  • Lesson 1: How To Avoid A Plateau In Weight Loss - The Secrets You Can Leverage To Your Unfair Advantage.
  • Lesson 2: What To Eat Before Working Out To Maintain Performance, Enhance Recovery, Improve Strength, In What Combinations, And At Which Times.
  • Lesson 3: Whats The Deal With Sugar? Plus, How To Reduce Your Chance Of Metabolic Disease, Figure Out Your Food Allergies Or Intolerances, And Make Sense Of All The Info.
  • Lesson 4: What You Need To Know About Macros, Meal Plans, Diets, and Body Types.
  • Lesson 5: How To Stay On Track With Your Goals And Nutrition When You're Busy And/Or Traveling.
  • Lesson 6: What You Need To Know About Good Fats, Bad Fats, And Your Cholesterol.
Total Value


First 15 people only: 80% off!

$1,696.40 Save $6,785.60!

That's only $67 bi-weekly for 12 months (less than $5 per day)!

Enroll today!
Only 15 spots available.

Are you ready to become a part of the NorthFit Nutrition family?

Our knowledgeable and caring staff is here to help. Come in and meet us and we will discuss how we can work together to help you achieve your goals. No sales pitch, no pressure!

Schedule a FREE Nutrition Consult Today!